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Presence, wherever you land

ABOUT A TRAVELING MAT

Ashley Wickstead, owner of A Traveling Mat

Hi, I’m Ashley! I’m stepping into an exciting second chapter as a yoga instructor and wellness retreat leader. I’m passionate about helping people relax, breathe, and reconnect with themselves through yoga, meditation, and stress-reduction practices.

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I teach children’s yoga every Sunday at Sacred Yoga in the Summerhill area, which is one of the highlights of my week. Watching kids learn to slow down, move their bodies, and build confidence brings me so much joy.

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I’m also a mom to an amazing 16-year-old boy and a fur-mom to my sweet Pomeranian, Foxie Roxie. When I’m not teaching or planning retreats, you’ll find me traveling, spending time with friends and family, and learning new healing modalities to bring even more depth and intention to my retreats.

Partner yoga at Mindful Mountain Retreat

A curated experience designed to restore balance, presence, and connection.

Here are highlights from previous retreats

Guide children through gentle movement and breath, supporting calm attention, imagination, and emotional balance.  Classes are currently held at Scared Thread Yoga- 77 Georgia Ave, SE, Unit C, Atlanta, GA 30312. 

Children's Yoga

OFFERINGS

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Interested in working with me?

Add your contact information below! I would love to help you in any way I can.

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